Interested in starting your own entrepreneurial journey in health & wellness but unsure what to expect? Then read up on our interview with Theven Sabga, Founder of Well Awareness, located in Amherstburg, ON, Canada.
What's your business, and who are your customers?
I have been a physiotherapist for 30 + years, but now I have branched out into becoming a wellness coach, yoga and meditation teacher, and author. My special interest in coaching is with chronic pain.
Tell us about yourself
I realised that as a physiotherapist, I was addressing only the physical dimensions of pain and chronic pain is so much more than this. I decided to add in wellness coaching, yoga, and meditation to be able to address an individual with an integrated approach addressing the mental, emotional and psychosocial dimensions of pain. This path has been transformational for me as well, as we all struggle with the challenges of life, and whether you have chronic pain or not, stress overwhelms staying disciplined and grounded, and learning how to overcome negative mental habits is an obstacle to the human condition.
What's your biggest accomplishment as a business owner?
As a physiotherapist, I am co-owner of clinics ...my biggest accomplishment is learning that when we serve each authentically that there is true contentment. There is a place for spirituality and business; actually, it is necessary.
What's one of the hardest things that come with being a business owner?
Uncertainty not always be guaranteed that there will be clients
also learning all aspects of the business, even parts that may not be your strengths, and knowing when to delegate.
What are the top tips you'd give to anyone looking to start, run and grow a business today?
- Move from a fixed mindset to a growth mindset ..examine your BS(belief systems).
- Daily Action.
- Get comfortable with the uncomfortable.
Where can people find you and your business?
Website: https://www.wellawareness.ca/
Facebook: https://www.facebook.com/HealChronicPain
Instagram: https://www.instagram.com/well.awareness/
LinkedIn: https://www.linkedin.com/in/thevendri-sabga-97638020b/
If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.
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