Avoid Burn-out, Anxiety & Stress -Total Harmony Enterprises

Team Subkit -

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Dr. Chere M. Goode, Founder, and CEO of Total Harmony Enterprises, located in Owings Mills, MD, USA.

What's your business, and who are your customers?

My business is Total Harmony Enterprises. We are a health & wellness company that transforms the lives of busy women professionals and womenpreneurs by educating them and providing safe environments for them to perform self-care and recharge their external batteries- mind, body, and spirit with other like-minded women.

Tell us about yourself

I am the Founder/CEO of Total Harmony Enterprises, Make Me Over Wellness, and the Jordan Alexander Cofield Foundation(a 501C3 organization dedicated to my late son). I am a mother, caregiver, and the Creator of the RECHARGE Health, Wellness, and Fitness Expo. I have been a Licensed Practical Nurse for over 31 years. I am a ten-time #1 Best Selling International Author, Speaker, Wellness Coach, and American Heart & Stroke Association Ambassador/Spokesperson. Known as the RECHARGE Strategist, I teach professional women strategies for self-care to recharge their Mental, Physical, and Emotional batteries for success in life and business through my 8 Recharge Pillars of Self-Care. My teachings also emphasize the importance of self-care to enrich one's life and heal after loss. I am motivated by the desire to leave an impact on the world as well as overcoming traumatic personal life experiences. If self-care were not a part of my daily routine, I would have never been able to heal from the loss of my youngest son, divorce, and other traumas in my life.

What's your biggest accomplishment as a business owner?

Being a ten-time Best Selling International Author and Speaker.

What's one of the hardest things that comes with being a business owner?

The hardest thing for a business owner to overcome is self-doubt and feelings of inadequacy. Once you get past yourself, anything is possible.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Be consistent. Don't quit. Anything worth having takes work, time, and patience.
  2. Believe in yourself. If you don't, no one else will.
  3. Don't be afraid to collaborate. Collaboration can take you far.

Where can people find you and your business?

Website: https://totalharmonyenterprises.com/
Facebook: https://www.facebook.com/ChereGoode/
Instagram: https://www.instagram.com/cheremgoode/
Twitter: https://twitter.com/cheremgoode
LinkedIn: https://www.linkedin.com/in/dr-chere-m-goode-3136a521/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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