Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Adriana G. Mireles, Founder of Total Body Motion, located in San Mateo, CA, USA.

What's your business, and who are your customers?

Personal fitness training is my business. My clients are people who want to be healthy, strong, and fit.

Tell us about yourself

I started working as a personal trainer because I am passionate about how the body works and how it can heal through exercise and rehabilitation. I am convinced that the improvement in muscular strength is the most important marker of longevity and health. I love making a difference in people's lives, health, and well-being.

What's your biggest accomplishment as a business owner?

I was able to open my own fitness studio during the COVID-19 pandemic. I am able to offer a safe and private space for my clients to exercise and get the best version of themselves.

What's one of the hardest things that comes with being a business owner?

The hardest part of being a business owner is maintaining a presence with the public and organizing schedules to accommodate my busy clients.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. You need to have a profound passion for what you do and love your job.
  2. Constantly educate yourself on the matter.
  3. Maintain excellent customer service and communication with your clients.

Where can people find you and your business?

Website: https://totalbodymotion.com/
Facebook:  https://www.facebook.com/TotalBodyMotion
LinkedIn: https://www.linkedin.com/in/adriana-gisela-mireles-83087516/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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