Stress Solution Strategist - Wendy Garvin Mayo

Team Subkit -

Interested in starting your own entrepreneurial journey in personal development but unsure what to expect? Then read up on our interview with Wendy Garvin Mayo, CEO of The Stress Blueprint, located in East Hartford, CT, USA.

What's your business, and who are your customers?

The Stress Blueprint is the #1 Stress Management Coaching and Consulting firm for healthcare professionals, leaders, and teams.

Tell us about yourself

I am a Board Certified Nurse Practitioner with 20+ years in healthcare. I launched into nurse entrepreneurship as a Stress Solution Strategist and Emotional Intelligence Consultant and founded The Stress Blueprint. During the pandemic, I suffered from the stress of trying to determine if I should align with my purpose of returning to the clinical setting as a new mom and new wife despite the global pandemic. Once I made the decision to return to the frontline, a new life opened up for me. I now empower other healthcare professionals to manage their stress so they can live a purposeful life that exemplifies well-being.

What's your biggest accomplishment as a business owner?

As a result of working with The Stress Blueprint, healthcare professionals have been able to reduce their stress levels, enhance their workplace engagement, and improve their well-being.

What's one of the hardest things that comes with being a business owner?

Trying to get your message out to the world.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Ensure it aligns with your purpose.
  2. Enlist a team and coach.
  3. Take imperfect action.

Where can people find you and your business?

Website: https://stressblueprint.com/
Facebook: https://www.facebook.com/wendygarvinmayo
Instagram: https://www.instagram.com/wendygarvinmayo/
LinkedIn: https://bit.ly/3Is5aS4

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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