Everything we offer here is outside in our lovely garden oasis, and all treatments are focused on opening and moving the detox pathways in the body for improved health.
The incredible part of coaching is getting to see so many breakthroughs happen. I get to feel that accomplishment along with my clients, and it is a great perk to work with people in this way.
The Balanced Self offers life-coaching and yoga sessions to individuals. I serve clients from a wide diversity of backgrounds, from those in their early twenties all the way to those in retirement.
Sleepy Santosha specializes in online yoga classes for chronic pain and chronic illness, so all of my offerings are geared toward people living in differently-abled bodies.
I have been practicing yoga and meditation for over 40 years and teaching both for over 20 years. In addition, I owned a yoga studio in New York, The Yoga Sanctuary, for 12 years. Currently, my core customer is over 50.
My biggest accomplishment as a business owner was trusting my gut and leaving behind my stable, well-paying job, taking the leap to be an entrepreneur, and doing what I love full-time. There is no better feeling than freedom!
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