After having my son three years ago, I had horrible postpartum depression and anxiety, which led to Hashimoto’s diagnosis. I had gained 35 lbs because of it and had the hardest time losing it. I spent 2.5 years searching for answers and finally found her one year ago.
Ask for help - You don't need to have all the answers; no one does. There's power & strength in asking for help, and it makes others feel good when you ask them for support. Lean into the support that's available to you.
Having the ability to write your own copy in your own brand voice is a skill you'll use not only in marketing but in content creation, writing your email list, and building long-term relationships with clients.
I’m a clinical psychologist who helps people who struggle with social anxiety learn how to engage in social situations in a way they feel good about. I specifically aim to help them go after the relationships, the job opportunities, and the fun experiences that make life more fulfilling.
I bring together the worlds of financial planning, couples therapy, and financial therapy to help couples fully flourish in their shared financial life together.
In this ever-busier environment learning to take stock, take time and take a more positive mental health approach to be not only a leader but a colleague, a parent, and a partner are essential to living a fuller, calmer, and happier life.
I help clients achieve their definition of communicative success by providing tangible techniques, strategies, and practices that yield measurable results. My clientele includes but is not limited to adolescents, collegiate and professional athletes, emcees, podcast hosts, business professionals.
My clients are people from all walks of life who want to understand themselves by becoming curious about all parts of themselves and stop judging and berating themselves.
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