Movement Heals - Mind Your Body
My business is a movement studio. We offer private instruction in Pilates, GYROTONIC®, GYROKINESIS®, MELT®, and teacher training and workshops for Pilates.
Fitness
Home Exercise Tips and Recs - One Strong Southern Girl
I’m the Founder and CEO of the popular brand and website, One Strong Southern Girl. I’m the host of the podcast Crunches and Cosmos and founder of The Aerobic Step Shop, an e-commerce store that sells workout steps with modern, innovative features for total body conditioning.
The Ultimate Home for Trainers - Maverick Community
Maverick Community is a platform designed to set successful personal trainers up for a lifetime of sustainable growth. Our business focuses on providing high-end gym facilities, a community of exclusive talent, business admin tools, and opportunities to scale.
Improve Performance - Paradigm of Perfection
I help active individuals optimize their movement patterns and develop skills to help them continue to do the things they love throughout their life. I help clients do this through programs and education.
Black-Lights to Bangin’ Tunes - Heights Cycle
Personnel issues are always hard. It's never pleasant to see someone underperform and then cut ties. It never gets easier.
Chicago Muay Thai Kickboxing Club - Jim Glasgow
Growing from nothing to one of the largest and most successful gyms in the country in only 11 years. We won 41 National belts since 2019, including back-to-back national team trophies in 2021 and 2022.
Northeast Cycle - Dana Dobrowolski
My biggest accomplishment is creating a community where I see our instructors and riders empowering each other and having pride in one another.
Inspiring Others to Live a Healthy Lifestyle - live love BARRE
I have always loved a very active lifestyle. Prior to opening my studio, I was an NFL cheerleader for 3 years. I cheered in two super bowls and was named Rookie of the Year my first year and team captain my final year.
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