Eat Well, Live Well - Sofia Klof Health Coaching

Team Subkit -

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Sofia Klof, Founder of Sofia Klof Health Coaching, located in Los Angeles, CA, USA.

What's your business, and who are your customers?

My business is Sofia Klof Health Coaching. I offer health coaching services, and I just launched my 14-day detox ebook! My customers are anyone who is looking to improve their health or those who are suffering from chronic health issues.

Tell us about yourself

While working in my previous job industry of PR & Marketing, I was suffering from multiple health issues, including chronic migraines (up to 25 a month), gastritis/IBS, and hypothyroidism. I decided to immerse myself into the health and wellness world and change my diet and incorporate herbal supplements into my daily regime, alongside exercise, meditation, and other wellness remedies, and I was able to get rid of most of my health issues. Eager to help others, I decided to quit my PR job, get my health coaching and personal training certifications and start my own business!

What's your biggest accomplishment as a business owner?

I just launched my 14-day detox ebook last month and have already sold more than 100 copies!

What's one of the hardest things that come with being a business owner?

Perseverance when times get tough and believing in yourself. Imposter syndrome is real! But in those moments, I journal out my goals and remember that I got this!

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Find something that you’re completely passionate about. That way, it doesn’t feel like work.
  2. Don’t give up! Even if your first few months aren’t profitable, keep going! Your business will thrive as long as you keep working at it.
  3. Surround yourself with others who believe in you. You’re going to need that support system when times get tough.

Where can people find you and your business?

Website: https://sofiaklofhealthcoaching.com/
Facebook: https://www.facebook.com/sofia.klof
Instagram: https://www.instagram.com/sofiaklofhealthcoaching/
LinkedIn: https://www.linkedin.com/in/sofia-klof-9a4653173/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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