Making Nutrition Simple & Convenient - Seanna Thomas Nutrition

Team Subkit -

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Seanna Thomas, a nutrition consultant based in Thornhill, ON, Canada.

What's your business, and who are your customers?

My business is Nutrition Consulting: education and information through workshops, articles, brand partnerships, and seminars. My clients are families, youth sports teams, organizations, and young athletes.

Tell us about yourself

When my son was 7 years old, he was given Doritos as a snack after an early morning hockey practice, and I knew at that moment that we could do better. My goal since then has been to help parents, families, and young athletes learn how to fuel performance in a realistic and sustainable way that works in our busy lifestyles. I love helping families make health convenient.

What's your biggest accomplishment as a business owner?

My biggest accomplishment as a business owner has been helping thousands of young athletes learn that nutrition is a skill they need to practice, just like their sport. I also light up every time I receive a comment from a parent that I have helped make their lives easier and their kids have more energy or are recovering faster.

What's one of the hardest things that comes with being a business owner?

The hardest thing about being a business owner is doing it all! I have learned to delegate and ask for help when I need it, which has helped me focus on what I do best.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Just start. You will make mistakes, and that's ok. Just start and get going - there is no perfect time.
  2. Ask for help. If you are not a website developer, allow others to help you so you can focus on what you do best.
  3. Take some time for yourself. Working 24/7 isn't healthy for anyone. Remember to recharge. The world will not end if you don't answer emails or online comments immediately. Create a schedule that works for you, and do your best to stick to it!

Where can people find you and your business?

Website: https://www.seannathomas.com/
Facebook: https://www.facebook.com/seannathomasnutrition
Instagram: https://www.instagram.com/hockey_snacks/
LinkedIn: https://www.linkedin.com/in/seannathomas/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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