Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Renee Frye, Owner and Founder of Sacred Sol Healing Institute®, located in Klamath Falls, OR, USA.

What's your business, and who are your customers?

I am a Trauma Healing Specialist, Mindfulness Expert, and owner and founder of Sacred Sol Healing Institute®. We offer Trauma Healing & Mental Health Resilience Solutions.

We specialize in the restoration and balance of body, mind, and spirit through our trauma-responsive resources, cognitive behavioral therapy, grief therapy, holistic energy therapy, generational trauma healing, mental health resilience skills, mindful behavior modification, addiction recovery therapy, and somatic trauma therapy. Specializing in restorative justice and adult addictions.

My customers are people who have been through trauma, addiction, self-loathing, negativity, and chaos... anyone in the world. We have all suffered trauma and negative experiences that have impacted us at a cellular level. We offer tools, options, and perception shifts that will free people from the trauma around them and inside of them.

Our experiences leave imprints and blockages that affect our daily lives. Through these services, you can reduce trauma, toxic stress, ACEs, depression, low energy, anxiety, panic attacks, PTSD, substance addiction challenges, and more.

Our services and resources focus on reprogramming negative thought patterns and damaging core beliefs, treating holistically (the whole person), guides us to become our own best resource. Reshape behavior in your lives to reflect positive interactions with yourselves and the world around you. We all need healthy life support skills. Step into a new way of life, reprogram, heal and evolve. You are not alone.

Tell us about yourself

I became a business owner to offer Trauma-Responsive Resources and Trauma Healing options to underprivileged communities. Our services and resources focus on reprogramming negative thought patterns and damaging core beliefs, treating holistically (the whole person), guides us to become our own best resource.

The origin story of my business came from my trauma, desperate for healing, and having no idea how to do that. Through that journey and discovery, my business was created. I knew I was searching for something, and I just wasn't sure what that was. A defining moment in my life occurred when I realized that I could be whole by truly loving and accepting myself and all my flaws—pure love and complete acceptance without creating my identity in the damage that had occurred. I just didn't know how to get to that place. I now know that everything I needed was inside of me all along. It was a matter of peeling back the layers of dysfunction I had built over the years, reprogramming, and integrating my heart and mind.

This process led to the creation of the SSHI (Sacred Sol Healing Institute® Trauma-Responsive Services and Resources, which has allowed me to lead a healthy, cohesive, balanced life with lasting results. This journey was such a frustrating, difficult, painful, profound, and powerful experience. I knew these tools needed to be accessible to all. I have dedicated my life and practice to education and studies in this pursuit. I am here to share the ultimate goal and ways to achieve that!

What's your biggest accomplishment as a business owner?

I am so proud of my business. I have spent the last eight years training and working eighty-hour weeks. I have worked tirelessly to acquire these tools and skills that have created our MBM (Mindful Behavior Modification) Program. Mindful Behavior Modification teaches us to modify our negative behaviors through awareness and action, allowing us to heal. This program has worked for me, so I know it will work for anyone that applies our techniques.

I built my business from the ground up, my own websites, marketing material, professional wellness videos, teaching internationally, working with medical facilities, military, community corrections, addiction treatment centers, tribal organizations, and more. Doctors and therapists send people to our business to heal chronic depression, suicide, eating disorders, addiction, and more. I am so grateful to have been able to create a business that is changing lives daily! This is our greatest accomplishment.

What's one of the hardest things that comes with being a business owner?

One of the hardest things that comes with owning my business is reaching all who need assistance. We are extending healing and wellness information through video and book options to broaden our reach.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. We are not perfect; we are here to learn.
  2. Have fun at work and at home.
  3. Achieve balance at work and at home.

Where can people find you and your business?

Website: https://www.sacredsolhealing.com/
Facebook: https://www.facebook.com/sacredsolhealinginstitute
Instagram: https://www.instagram.com/sacredsolhealinginstitute/
Twitter: https://twitter.com/sacredsolhealin
LinkedIn: https://www.linkedin.com/in/sacredsolhealing/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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