Regenerate Your Lifestyle, Achieve Goals

Interested in starting your own entrepreneurial journey but unsure what to expect? Then read up on our interview with Sabrina Cadini, Holistic Precision Life Coach, based in San Diego, CA, USA.

What's your business, and who are your customers?

I'm a holistic precision life coach helping busy and overwhelmed professionals live and work better by prioritizing themselves with customized lifestyle changes. My coaching system is based on a 6-pillar framework that helps them master nutrition, movement, sleep, stress/anxiety/burnout, self-care, and time management. My clients constantly juggle demanding jobs, family, and urgent deadlines. They keep pushing themselves to achieve their goals and complete their daily to-dos, but they have to sacrifice sleep or time for themselves because they have other priorities.

Eventually, they end up feeling exhausted all the time and dissatisfied with the quality of their lives and their work. By working with me, they learn how their bodies function and what they need so that they can boost their energy, focus, productivity, and wellness and achieve outstanding results in life and in the workplace.

Tell us about yourself

I decided to become a coach after experiencing burnout as an event and wedding planner years ago. After extensive research in the fields of epigenetics,neuroscience, chronobiology, and positive psychology, I was able to create a system that allowed me to regain control of my life, reverse burnout, and become more successful in my career. At that point, I realized I wanted to share my story and my system to help others. I earned certifications in holistic life coaching, brain wellness coaching, and applied epigenetics to guide the human system to new levels of performance and specific outcomes through lifestyle interventions.

Modern society glorifies busyness, always “doing” and rarely “being.” However, we’re human beings, not human doings, and we must prioritize ourselves to reach our fullest potential and achieve our goals. As a wedding planner, I used to make my clients happy for one day in their lifetime. Today, I make them happy for the rest of their lives, and this is my biggest motivation every single day.

What's your biggest accomplishment as a business owner?

Being able to set clear boundaries between life and work. I learned the hard way in my previous career, and this time - as a coach - I made sure I had systems in place for the business side. I will never sacrifice time for myself because I know this is an essential component of my success as a business owner.

What's one of the hardest things that come with being a business owner?

Dealing with the unknowns every day can present new challenges, but I see these as opportunities to learn, stay flexible, and grow. The COVID-19 pandemic was a difficult one for many businesses, and I was lucky enough to keep most of my clients. I lost a few, but I also gained a few because of the amount of pressure that they were experiencing during that time, and they needed support.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

Always prioritize yourself! Our bodies are designed to live a simple life, but in our modern society, they're desperately trying to keep up with our hectic life while they have their own to-dos behind the scenes 24 hours a day. Satisfy their basic needs with proper nutrition, rest, movement, and self-care, and they will support you in your success.
Keep learning. Having a growth mindset allows you to expand your knowledge, make better decisions, and have a more positive outlook that will benefit your business at every stage.
Ask for help. Recognizing your limitations is a strength, and it allows you to get motivated, learn new perspectives, to increase your expertise and visibility. You may even find collaborations to benefit and grow the business.

Where can people find you and your business?

Website: https://sabrinacadini.com/
Facebook: https://www.facebook.com/SabrinaCadiniCoaching
Instagram: https://www.instagram.com/sabrinacadini/
Twitter: https://twitter.com/SabrinaCadini
LinkedIn: https://www.linkedin.com/in/sabrinacadini/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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