Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Dan Brulé, Founder of One Sky International LLC, located in West Palm Beach, FL, USA.

What's your business, and who are your customers?

Breathwork is my passion and my Profession. I teach Breath Awareness and Conscious Breathing as a Tool for Health, Growth, and Change in Spirit, Mind, and Body. I offer Breathwork Training, Coaching, and Consulting for Peak Performance, Optimal Health, and Ultimate Potential. And I certify Breathwork Teachers and Practitioners.

My Students/Clients/Customers include people interested in:

  • Personal Growth and Professional Development.
  • Health and Fitness Enthusiasts and Coaches
  • Spiritual Seekers, Meditators, and Yoga Practitioners
  • Psychotherapists, Bodyworkers, and Counselors
  • Athletes, Martial Artists and First Responders
  • Corporate Executives and Health Practitioners
  • Kids, Factory and Office Workers, and Everyday Housewives.

Tell us about yourself

I have been Studying and Practicing Breathwork since 1970; when working as an X-ray technician, I discovered the miraculous benefits of Breathwork in resuscitating someone who went into cardiac arrest. I worked in the Navy as a Deep Sea Diver and Medical Rescue Specialist. I have traveled to over 65 countries and trained more than 250,000 people. And my book, "Just Breathe," is an international best seller, now in 11 languages.

Do you have daily rituals for work / wellness / fitness / mindfulness? If yes can you please explain your rituals so we can include them as well?

My morning rituals include Meditation--Breath Watching--as soon as I wake up. That means tuning into the ease and flow and rhythm and quality of each breath. Then, I drink a glass of water while generating gratitude. That means thinking about who and what I love and what I plan to enjoy today. Then, I practiced some conscious breathing: Taking some deep rhythmic diaphragmatic breaths while doing some stretching. And some active, energizing breaths or balancing breaths. In the evening, I review my day, feeling grateful for any big or small wins. I look ahead, or remind myself of what I plan or what awaits me in the coming day. Then, I do some long, slow, relaxing, satisfying breaths to unwind from the day and slip into sweet slumber.

What's your biggest accomplishment as a business owner?

My biggest accomplishment was being recognized as the world's leading expert and authority in the field of Breathwork, bringing Breathwork training to Olympic Athletes, leading medical experts and celebrities like Tony Robbins, and publishing my book by Simon & Schuster.

What's one of the hardest things that come with being a business owner?

One of the hardest things about being an entrepreneur is maintaining the courage to walk your own path, sticking with your mission and purpose, and holding to your principles thru all the ups and downs of a business. Another difficult thing is finding the right people and creating a good working team.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Make sure it is based on your passion and on what you love.
  2. Make sure it aligns with your values and principles.
  3. Make sure it affords you the opportunity to apply your best talents and unique abilities.

Where can people find you and your business?

Website: https://breathmastery.com/
Facebook: https://www.facebook.com/DanBruleBreathmastery
Instagram: https://www.instagram.com/danbruleofficial/
Twitter: https://twitter.com/danbrule
LinkedIn: https://www.linkedin.com/in/dan-brulé-335a3a2b/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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