Healing for Your Mind, Body & Soul

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Alexandra Duggal, Founder of Mind Garden Healing, located in Denver, CO, USA.

What's your business, and who are your customers?

Mind Garden Healing offers reiki sessions, attunements, Conscious Breathwork, and mindful meditation. My customers are from all walks of life. They come to ease anxiety, depression, trauma, addiction, and pain. To support their body and create an environment for healing on all levels - physical, mental, and emotional.

Tell us about yourself

I first started doing Reiki because I wanted to try something new, just for myself. Reiki surprised me with how powerful and transformative it was. I have always worked in fields that helped people grow, and I felt a natural pull to start doing Reiki for others. Seeing how much of an effect Reiki, breathwork, and meditation have on people’s lives is what drives me. These tools empower you to look inward, find your power, and break patterns, thoughts, habits, and behaviors that are keeping you from your highest vibration.

What's your biggest accomplishment as a business owner?

My biggest accomplishments come from the small moments. Witnessing my clients overcome challenges in their lives, learn to love themselves, and blossom into who they truly are is so rewarding. I am also proud that I’m now bringing my work to different countries throughout the world.

What's one of the hardest things that come with being a business owner?

One of the hardest aspects that come with being a business owner is constantly persevering to create opportunities.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

Keep going. Keep persevering. Believe in yourself. If your dreams don’t scare you, they aren’t big enough. Learn from your mistakes, and know that failing is sort of the process. It means that you’re trying.

Where can people find you and your business?

Website: https://www.mindgardenhealing.com/
Facebook: https://www.facebook.com/MindGardenHealing
Instagram: https://www.instagram.com/compactrainbow/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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