Marissa Vicario, a certified holistic nutritionist, award-winning health coach, and women's lifestyle expert, is dedicated to helping women transform their lives through balanced, nutritious choices. As the author of "Your Holistically Hot Transformation: Embrace a Healthy Life Free of Dieting, Confusion, and Self-Judgment," Marissa shares her journey from an unfulfilled corporate professional to a purpose-driven health aficionado. Her mission is to make healthy living approachable and attainable for women everywhere.
Journey to Wellness
Marissa Vicario's transformation began when she realized her diet, once filled with macaroni and cheese and gin and tonics, needed a drastic change. Hitting rock bottom was the catalyst that pushed her to prioritize her physical, mental, and emotional well-being. Marissa's book details her path to wellness, providing readers with practical advice for adopting a healthy lifestyle without the need for fad diets or extreme measures.
Empowering Women
Through her platform, Marissa’s Well-being and Health, Marissa teaches women to trust themselves in making nutritious, energizing choices. She believes in the power of whole foods and self-care practices to transform lives. Her book is filled with tips for creating healthy habits, understanding hunger and fullness cues, and incorporating self-care routines into daily life.
Video From: https://www.youtube.com/@MarissaVicario
Marissa's Professional Background
Marissa Vicario, AADP, is a board-certified integrative health and nutrition coach, blogger, and women's health expert. She has been featured on The Dr. Oz Show, The New York Times, Entrepreneur Magazine, and many other publications. Her journey from a junk-food vegetarian to a whole foods enthusiast led her to study holistic nutrition and make it her career. Marissa’s expertise extends beyond nutrition; she also teaches workshops, cooking classes, and offers private and group coaching sessions.
Valentina Antonia's Birth Story
Marissa's journey as a mother began unexpectedly when she gave birth to her daughter, Valentina Antonia, at 34 weeks and 5 days. Despite a challenging third trimester, Marissa remained calm and focused on delivering a healthy baby. Valentina's name, meaning "strong and healthy," reflects her resilience and strength during her early days in the NICU. Marissa's story is a testament to her ability to navigate unexpected challenges with grace and determination.
Inspiring a Healthier Lifestyle
Marissa is passionate about inspiring women to transform their relationship with food. She helps them end the cycle of dieting and embrace a balanced, nutritious lifestyle. Her approach is fun, fearless, and free from extreme measures like juice cleanses or restrictive diets. Marissa’s goal is to empower women to live lives they truly love, filled with health and vitality.
Embrace Your Holistically Hot Transformation with Marissa Vicario
By following Marissa’s guidance, women can learn to trust themselves and make nutritious choices that lead to a healthier, more vibrant life. Her book, workshops, and coaching programs provide the tools and inspiration needed to achieve lasting wellness without the need for extreme diets or confusing nutrition information.
You can connect with Marissa Vicario:
Website: https://marissavicario.com/
Facebook: https://www.facebook.com/MarissasWellbeingandHealth/
Instagram: https://www.instagram.com/marissavicario/
X: https://twitter.com/MarissaVicario
YouTube: https://www.youtube.com/c/MarissaVicario
LinkedIn: https://www.linkedin.com/in/marissavicario/
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