Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Jaya Gupta, founder of ABC Holistic Nutrition 4 Fitness Consulting Services, located in Tecumseh, ON, Canada.

What's your business, and who are your customers?

Home cooking or dining out, most of us love food as it’s a central part of how we live and connect with other people. With new fad diets hitting the headlines every other week, sometimes it’s hard to know what foods are good for us. Enter Nutritionist Jaya Gupta. I focus on overall body and mind health improvement with Food, Nutrition, and Yoga Combination.

Tell us about yourself

I studied Master of Human Nutrition from Jiwaji University Gwalior and became a certified Holistic Nutritionist from the Canadian School of Natural Nutrition. I decided to study nutrition at “The Canadian School of Natural Nutrition” to gain a better understanding of my relationship with food, specifically about how my experiences with food growing up shaped her habits and eating preferences.

Wisely said, learning without reflecting is like eating without digesting. Hence I decided to take it professionally. Each passing day, improving the health of humans keeps me motivated to keep going on and on…

What's your biggest accomplishment as a business owner?

My biggest achievement is: that I took the plunge and decided to make it happen, biased to action, and stay persistent.

What's one of the hardest things that come with being a business owner?

To be frank, it’s none. I do recall that whatever came my way, by virtue of my hard work, passion, and mentors, I found them challenging as well as the opportunity to learn every day. May the future holds any surprise which can come hard on me but so far, so good.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Knowledge of your business.
  2. Focused.
  3. Make use of technology.

Is there anything else you'd like to share?

Time is limited; make the best of use of it. To do so, one needs to stay fit and healthy. Learn new ways and unlearn old ways, which are a myth. Ensure your diet plan, routine, and schedules are top priority; rest; everything else can wait.

Where can people find you and your business?

Website: https://abcnutrifit.com/
Facebook: https://www.facebook.com/ABCNutrifit
LinkedIn: https://www.linkedin.com/in/jaya-gupta-24676917b/

If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email community@subkit.com; we'd love to feature your journey on these pages.

Feel inspired to start, run or grow your own subscription business? Check out subkit.com and learn how you can turn "one day" into day one.