Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Monique Crous, Creator of HOT HIIT®, located in New York, NY, USA.
What's your business, and who are your customers?
I am the creator of a fitness class called HOT HIIT®. I run retreats and teacher trainings. My next retreat is July 15th-22nd on the Amalfi Coast. My customers are of all ages and fitness levels, as HOT HIIT® is inclusive to everyone.
Tell us about yourself
I have always loved yoga and fitness. I used to have my own studio in downtown Manhattan where I created my class. I really enjoy working with people and seeing them have fun while bettering themselves. I couldn't ask for a better job.
What's your biggest accomplishment as a business owner?
My biggest accomplishment is the community I have built. People of all different backgrounds and body types all come together with HOT HIIT®, and it is a beautiful thing.
What's one of the hardest things that comes with being a business owner?
The hardest thing that comes with being a business owner is also the best part- you are solely responsible, so you have better have it together!
What are the top tips you'd give to anyone looking to start, run and grow a business today?
- Make sure your business is your passion.
- Organize a set schedule for every week and follow it.
- Be ready to pivot your business if needed to meet the challenges of the world today.
Where can people find you and your business?
Website: https://www.thisishothiit.com/
Instagram: https://www.instagram.com/moniquecroushothiit/
If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.
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