Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Shanti Pappas, owner of Happy Belly Health, located in San Diego, CA, USA.

What's your business, and who are your customers?

At Happy Belly Health®, we work with clients to improve digestion, reach optimal weight, amplify energy levels, and solve particular health issues. Our coaching style is balanced in a number of ways to best support you. At Happy Belly Health®, we focus on the balance of body and balance of health and wellness principles to bring you a holistic experience that considers scientific data, intuition and listening, compassion, discipline, structure, and flexibility.

Our team of experts takes a holistic approach to health and wellness. We look at each area of your life and how it connects to your symptoms, challenges, and concerns.

Tell us about yourself

I know from personal experience how difficult it is to get the health you want. I've worked through it all, whether it’s healing your digestion, losing weight, or feeling more energetic. And I’ve helped hundreds and hundreds of others finally get results that stick. I listen, ask the right questions, give you customized support because I care, and address the root causes of what’s holding you back from feeling fantastic. I’m dedicated to helping you not have to ever worry about your diet again.

My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. I have studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers include Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine, Dr. Deepak Chopra, a leader in the field of mind-body medicine, Dr. David Katz, Director of Yale University’s Prevention Research Center, Dr. Walter Willett, Chair of Nutrition at Harvard University, Geneen Roth, bestselling author and expert on emotional eating, and many other leading researchers and nutrition authorities.

What's your biggest accomplishment as a business owner?

Creating something that gives me the livelihood I want and fulfills me on so many levels. I'm able to make a living helping people feel their best and reach their health goals, and more.

What's one of the hardest things that come with being a business owner?

Wearing all the hats and keeping focused on the big picture.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Create a solid business plan. Create and follow a quarterly plan and set up systems to check on progress.
  2. Ask for help from experienced business owners who have what you want. Create a buddy system and have weekly pow-wows.
  3. Jump-in... no plan B.

Is there anything else you'd like to share?

The Happy Belly Health® team takes a holistic approach to health and wellness. We look at each area of your life and how that connects to your symptoms, challenges, and concerns. We then put together a specific plan for you to make the lasting food and lifestyle shifts that will help improve your energy, restore your balance and enhance your health!

Our program doesn’t dwell on calories, carbs, fats, or proteins… Instead, we look at your unique lifestyle and symptoms to create an action plan based on your individual needs with personalized support along the way. Three main principles guide our approach to health and wellness: Bio-individuality, Lifestyle optimization, and Intuitive nourishment.

Where can people find you and your business?

Website: https://www.happybellyhealth.com/
Facebook: https://www.facebook.com/happybellyhealth
Instagram: https://www.instagram.com/happybellyhealth/
Twitter: https://twitter.com/HappyBellyH
LinkedIn: https://www.linkedin.com/in/shanti-pappas-22148a8/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

Turn your craft into recurring revenue with Subkit. Start your subscription offering in minutes and supercharge it with growth levers. Get early access here.