Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Hiram Skaggs, CSO of Fun And Moving, located in San Antonio, TX, USA.

What's your business, and who are your customers?

We're the Netflix of Healthcare Routines. Unlimited Access to ACE-certified trainer created, DR, PT, and OT routines for only $10 a month. Affordable health and wellness for everyone. Municipalities use us to keep their people moving and well. Businesses use us to engage and retain their employees while driving costs down. Home health uses us for their employees and their patients. Senior and assisted living use us to entertain and keep their residents mobile. Physical Therapy practices use us to keep their clients moving, without hurting them, after they leave their office. Everyone should move around a little more, but it doesn't have to be traditional exercise. Functional movement is good for everyone, and we found a way to deliver that right into people's homes and businesses.

Tell us about yourself

I was hit by a car while riding a bicycle and was in a wheelchair and bed for two months while I recovered. I used our routines from bed and seated to rehab and eventually got to where I could use the standing ones. I had been on the sidelines before but took a more active role as a co-founder and CSO when I saw firsthand how it could benefit everyone.

What's your biggest accomplishment as a business owner?

Streaming our routines into 32 million households in the US and Canada.

What's one of the hardest things that comes with being a business owner?

Juggling multiple things at once that are all important and necessary.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Educate yourself and learn about your industry.
  2. Make sure you understand how to market your product or service.
  3. Be in business with people you trust.

Where can people find you and your business?

Website: https://www.funandmoving.com/
Facebook: https://www.facebook.com/funandmovingFAM/
Instagram: https://www.instagram.com/funandmoving/
YouTube: https://www.youtube.com/channel/UCWRyD0D4gfqstV_Naf6nSsw
LinkedIn: https://www.linkedin.com/company/fun-and-moving/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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