Be at Your Best - Dina Merhbi Coaching & Consulting

Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Dina Merhbi, Founder of Dina Merhbi Coaching & Consulting, located in Montreal, QC, Canada.

What's your business, and who are your customers?

My name is Dina Merhbi, and I am a clinical dietitian-nutritionist, NLP practitioner, and yoga & mindfulness teacher. For over 20 years as a coach and leading health & wellness speaker, I have helped thousands of entrepreneurs and high-performance women look, feel & be at their best so that they can show up more confidently and energetically in their life and business. A recognized expert in my field, I have been featured on Global News, Business Insider, Huffington Post, and more.

Tell us about yourself

Being a career-driven woman, I was trying to do it all to achieve my dream business of the laptop lifestyle. My business took 100% of my attention. And I neglected my personal life & my health, waiting for the freedom I was hoping to reach through my business. But the opposite happened. My business suffered because of it. My self-esteem suffered. And so did my relationships. I made a decision to change, and I did. Now, I'm actually doing more in my business by working less, feeling GREAT & ENERGIZED in my body, and loving my business & my life. I have found the perfect fit for my perfect life without spending hours in the kitchen or working 80hrs per week. And I can help you find the right fit for your perfect business & lifestyle.

What's your biggest accomplishment as a business owner?

Helping over 1000 women in the past 20 years leveling up their physical & mental health so as to go after their goals and create a life they love.

What's one of the hardest things that come with being a business owner?

Being an entrepreneur is not an easy path because it is a solo lifestyle when you start. As well, when you are the only one in your environment deciding to lead their own business, the support can be missing. However, when we have a vision for something we want to create, it is important to always look to the goal every day and truly put blinders on and keep walking towards it. But support is always great. So surround yourself with people, even one person, who can support you when you go through some hard days.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Don't do it alone. Find a coach who can support you in all stages of your business.
  2. Do it for yourself. Leading a business for external validation is the quickest way actually to burn it all to the ground.
  3. Have fun! Yes, there will be some serious moments, but enjoy the journey because of the fun part of the creation process.

Where can people find you and your business?

Website: https://dinamerhbi.com/
Facebook: https://www.facebook.com/workwithdina
Instagram: https://www.instagram.com/dinamerhbi/
LinkedIn: https://www.linkedin.com/in/dina-merhbi/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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