Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Kathryn Kearsey, Co-Founder of CrossFit Muskoka, located in Port Carling, ON, Canada.

What's your business, and who are your customers?

We are CrossFit Muskoka. The only affiliated CrossFit gym in the Muskoka region. We pride ourselves on our coaching in a clean, safe, supportive environment. We want to help Muskoka locals and cottagers alike live happier, healthier lives.

Tell us about yourself

We are a husband and wife duo who have grown into a fantastic team. All of us are at the gym because we love CrossFit - we believe it is an eloquent solution for avoiding chronic disease. It’s where we’ve made our best friends, shared major life events, and gotten in pretty good shape too.

What's your biggest accomplishment as a business owner?

Our incredible community. I do not know if we can take credit for it, but the people who are part of our gym act like an extended family. Lifelong friends have been made, and everyone gives their all to gym social events. We are so lucky.

What's one of the hardest things that come with being a business owner?

How much behind-the-scenes work there is. We have scrubbed so many toilets - there is so much cleaning. Even when not at work, there is never a day off; you are available 24/7.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Find something you love. You will be working for free for a long time, so you have to enjoy it.
  2. Pick your team. Surround yourself with the right people, and your business will be so much better for it- take your time and don’t settle.
  3. Use your product. If you don’t believe in it, why should anyone else?

Is there anything else you'd like to share?

If you are in Muskoka, come and join us - we have a great space, fantastic coaches, and the best community around.

Where can people find you and your business?

Website: https://www.crossfitmuskoka.com/
Facebook: https://www.facebook.com/CrossFitMuskoka/
Instagram:https://www.instagram.com/crossfit_muskoka/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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