Interested in starting your own entrepreneurial journey in health and fitness but unsure what to expect? Then read up on our interview with Katie Sharritt, Owner of CrossFit Hard Knox, located in Radcliff, KY, USA.

What's your business, and who are your customers?

CrossFit Hard Knox is a functional fitness facility that focuses on creating an overall healthier community in Hardin & surrounding counties. We teach our members how to move well inside and outside the gym, proper nutrition, and habits for a healthier, happy lifestyle. All while building strong community relationships. We are a fitness facility for all ages, skill levels, and walks of life. Whether your goals are to obtain elite professional fitness, lose 100lbs, or stay active in your 80s, we can help you achieve them!

Tell us about yourself

I became a CrossFit athlete in early 2014 and knew right away it was something I would become very passionate about. In 2015, I quit my job as a Registered Nurse and bought into CFHK. I then began my journey as a CrossFit Trainer and gym owner full-time.

What's your biggest accomplishment as a business owner?

My greatest accomplishment is growing our gym from 80 members in 2015 to over 200 members in 2022.

What's one of the hardest things that come with being a business owner?

One of the hardest things is wearing so many "hats." At different points, I could need to act as the coach, the accountant, the plumber, the carpenter, the landscaper, the therapist, and the list goes on.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Make a detailed plan before starting.
  2. Don't be afraid to scratch the whole plan and replan if needed.
  3. Always have help. You can't do anything alone.

Is there anything else you'd like to share?

Create a brand that people are proud to be a part of and represent. Make sure that everyone on your team knows the vision of the business and never stop trying to be better than yesterday.

Where can people find you and your business?

Website: https://crossfithardknox.com/
Facebook: https://www.facebook.com/CrossfitHardKnox/
Instagram: https://www.instagram.com/ksharritt/

If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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