Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Mary Barbour, Clinical Supervisor of California Therapy Group, located in Santa Monica, CA, USA.

What's your business, and who are your customers?

I run an integrative mental health group therapy practice that specializes in providing therapy to individuals who are experiencing challenges with trauma, anxiety, depression, attachment wounds, and relationships. I'm also working in the psychedelic-assisted therapy space.

Tell us about yourself

I started my career working in technology and entertainment for over a decade and subsequently transitioned into the health and wellness space. A combination of corporate burnout and the passing of my father influenced my decision to take a sabbatical and get back into my body. A deep dive into studying and teaching yoga influenced my decision to get a Master's degree in Clinical Psychology and become a licensed therapist.

I'm motivated by exploration and the possibility of positive life changes. Therapy doesn't start and end on the couch. There are a lot of opportunities to bring therapy to a wider audience through educational and practical tools.

What's your biggest accomplishment as a business owner?

Building a team of diverse therapists who bring their own unique skills and expertise to the practice. I love mentoring women who have the drive to be successful and are passionate about learning.

What's one of the hardest things that come with being a business owner?

Creating a work-life balance that keeps me energized and curious.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Define your vision: What do you hope to accomplish.
  2. Find your niche - Figure out what excites you.
  3. Learn to say no - I learned the hard way that I am not the therapist for everyone. Cultivate relationships that resonate with you and let go of the rest.

Where can people find you and your business?

Website: https://marybtherapy.com/
Instagram: https://www.instagram.com/marybtherapy/
LinkedIn: https://www.linkedin.com/in/marybarbour/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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