Nourish Consciously - Alexia Degremont Health
Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Alexia Degremont, founder of Alexia Degremont Health, located in Nashville, TN, USA.
What's your business, and who are your customers?
I am a registered associate nutritionist, personal trainer, and health & weight loss coach! I help women overcome emotional eating, restriction, and self-sabotage to lose weight with ease & finally feel confident and FREE in their bodies!
Tell us about yourself
I have been interested in health and fitness since a very young age. This passion started with gymnastics, and after a back injury, I dove into dance, yoga, pilates, and all the way to training. I studied neuroscience to understand human behavior and completed my master's in nutrition to get a deep insight into every aspect of health.
After teaching yoga & Pilates at Form Studios and personal training at Equinox in London, ADH was a way to bring all of my passions and skills together. Now I am able to have a holistic approach to health and weight loss and help women on a deeper level.
What's your biggest accomplishment as a business owner?
Still being here... Haha. Building a business is one challenge, but showing up every single day with all of the ups and downs is a whole other level. I believe resilience and perseverance are essential to being a business owner, and it is a marathon - not a sprint! And I am usually not the endurance kind of runner, so I am proud I keep going.
What's one of the hardest things that come with being a business owner?
Uncertainty, definitely! Not having a steady income and putting on a million hats. I do mostly everything by myself, so there's also uncertainty when it comes to knowing how to do the technological, legal, accounting, etc., aspects of work. It's a rollercoaster of emotions and never gets boring (which I love!).
What are the top tips you'd give to anyone looking to start, run and grow a business today?
Get help from the start! Don't waste time trying to figure out everything on your own. If this is what you want, commit, go all in, and invest in a business coach.
Where can people find you and your business?
Facebook: https://www.facebook.com/alexiadegremonthealth
Instagram: https://www.instagram.com/alexiadegremonthealth/
If you like what you've read here and have your own story as a solopreneur that you'd like to share, then email community@subkit.com; we'd love to feature your journey on these pages.
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