Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Alex Larson, owner of Alex Larson Nutrition LLC., located in Esko, MN, USA.

What's your business, and who are your customers?

You know how people will train for a marathon or triathlon? I help those athletes with their nutrition so that they can fuel to support the training and have a successful race.

Tell us about yourself

I'm a dietitian that felt my calling the moment I crossed the finish line of Ironman Wisconsin, a race that includes a 2.4-mile swim, 112-mile bike, and 26.2-mile run. I knew that I wanted to support endurance athletes with practical and simplified nutrition advice for lifelong health and athletic performance. The successes my athlete clients experience in improved energy levels, athletic performance, body composition, and their overall relationship with food and their body brings so much joy and excitement to my day.

What's your biggest accomplishment as a business owner?

Being able to quit my 9-5 job and go full-time as an entrepreneur doing what I love.

What's one of the hardest things that come with being a business owner?

The constant pressure to continue growing. I'm always dreaming about the next step, and I need to remind myself of what I've accomplished so far and simply enjoy the journey.

What are the top tips you'd give to anyone looking to start, run and grow a business today?

  1. Be ready to make mistakes.
  2. Use failure as feedback on what isn't working.
  3. Ask for help and invest back into yourself.

Where can people find you and your business?

Website: https://alexlarsonnutrition.com/
Facebook: https://www.facebook.com/alexlarsonnutrition
Instagram: https://www.instagram.com/alexlarsonnutrition/
LinkedIn: https://www.linkedin.com/in/alexlarsonrd/


If you like what you've read here and have your own story as a solo or small business entrepreneur that you'd like to share, then please answer these interview questions. We'd love to feature your journey on these pages.

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