Last Updated: 01/06/2025

Top Muscle Building Influencers

Discover leading muscle building creators and experts on Instagram. Connect and collab with high engagement influencers sharing authentic content and trusted recommendations in 2025.

Maja Mariana Ilic👩🏻‍🍳's profile
1

Maja Mariana Ilic👩🏻‍🍳

462K
Followers
15.2%
Eng Rate
70K
Engaged
NutritionMuscle BuildingItalian CookingQuick MealsSheet Pan Meals

Pasta aficionado sharing simple, lip-smacking homemade recipes. Expect a daily dose of pasta inspiration and easy comfort meals.

Zoe Ziegler's profile
2

Zoe Ziegler

297K
Followers
19.4%
Eng Rate
57K
Engaged
Hormone HealthWeight ManagementHealthy Weight LossMuscle BuildingSmoothie Making

Founder of ZZFit.com, Physician Assistant-turned-Gut & Hormone Health Coach. Transforming lives through diet hacks and wellness tips.

Justin's profile
3

Justin

495K
Followers
6.6%
Eng Rate
33K
Engaged
Muscle BuildingFood & CookingFood MediaFood ReviewsRestaurant ReviewsFood Entertainment+7 more

Atlanta-based food influencer, exploring diverse cuisine with a humorous twist. Specializing in food reviews and fatherhood narratives.

Christian Prosperini 🇮🇹's profile
4

Christian Prosperini 🇮🇹

280K
Followers
11.3%
Eng Rate
32K
Engaged
Health & WellnessFitnessStrength TrainingNutritionAntioxidantsWeight Management+2 more

Italian fitness model and athlete, specializing in abs workout and motivational training. Tattoo enthusiast living a healthy lifestyle.

Remington Perregaux's profile
5

Remington Perregaux

256K
Followers
10.6%
Eng Rate
27K
Engaged
Scrubs & ExfoliantsHealth & WellnessFitnessStrength TrainingNutritionStress Relief+5 more

NYC-based Actor, Model, Photographer & Coach, specializing in GQ-style editorials & personalized portfolio creation at Remington Studios.

Majo    Valverde's profile
6

Majo Valverde

218K
Followers
12.1%
Eng Rate
26K
Engaged
Health & WellnessFitnessWorkout ProgramsNutritionAntioxidantsWeight Management+2 more

Fitness enthusiast infusing humor into gym routines. Offers healthy recipes, motivation, and body positivity insights. Spanish content.

Dylan | Natural Bodybuilder | Fitness Coach's profile
7

Dylan | Natural Bodybuilder | Fitness Coach

255K
Followers
9.8%
Eng Rate
25K
Engaged
FitnessStrength TrainingStress ReliefWeight ManagementHealthy Weight LossMuscle Building

Muscle-building mentor for busy men, infusing gym workouts with humor. Expert in fitness memes and gym lifestyle.

AndreaDian's profile
8

AndreaDian

2.1M
Followers
0.9%
Eng Rate
20K
Engaged
Health & WellnessFitnessStrength TrainingNutritionAntioxidantsWeight Management+2 more

Fitness enthusiast and ambassador, sharing empowering workouts, lifestyle insights, and relationship wisdom. #FitWithAndrea #AndreaBimo

carly camilla's profile
9

carly camilla

118K
Followers
16.6%
Eng Rate
20K
Engaged
Health & WellnessFitnessStrength TrainingNutritionEating StylesStress Relief+8 more

Houston-based gym enthusiast and model sharing weight loss journey, fitness tips, and lifestyle inspiration. Collaboration with EHPlabs & Bodywerkz.

Lisa Watson's profile
10

Lisa Watson

124K
Followers
8.8%
Eng Rate
17K
Engaged
FitnessWorkout ProgramsNutritionMental WellnessMental HealthAnxiety Support+8 more

Diet consultant and nutritionist with a unique focus on trending lifestyle content. Expert in aesthetic food and wellness trends.

Dré | Natural Bodybuilder | Transformation Coach's profile
11

Dré | Natural Bodybuilder | Transformation Coach

374K
Followers
4.4%
Eng Rate
17K
Engaged
FitnessWorkout ProgramsSports NutritionBCAAsPerformance SupplementsAmino Acids+4 more

Fitness coach transforming lives with customized workout plans. Expert in muscle building. Affiliated with Gymshark, EHPlabs & YoungLA.

Matt Hardeman's profile
12

Matt Hardeman

91K
Followers
17.5%
Eng Rate
16K
Engaged
Health & WellnessFitnessStrength TrainingNutritionSeasonal WellnessMen's Health+4 more

Big Brother participant with a passion for faith and fitness. Shares love, life, and exploration through unique and engaging reels.

Nelson Thomas's profile
13

Nelson Thomas

354K
Followers
4.3%
Eng Rate
15K
Engaged
FitnessWorkout ProgramsStrength TrainingStress ReliefMuscle Building

Below-knee amputee inspiring through motivational content, fitness coaching, and fashion. Turning adversity into advantage daily.

Nilesh Dagade's profile
14

Nilesh Dagade

126K
Followers
11.5%
Eng Rate
15K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionEating Styles+18 more

Award-winning bodybuilder offering personalized veg diets and fitness motivation. Expert in strength training and muscle building.

Betina Gozo Shimonek💃🏽🇵🇭 - nike global trainer's profile
15

Betina Gozo Shimonek💃🏽🇵🇭 - nike global trainer

81K
Followers
17.2%
Eng Rate
14K
Engaged
FitnessStrength TrainingPrenatal FitnessMuscle BuildingParenting & FamilyPregnancy & Birth+10 more

Empowering expectant moms through strength training and wellness tips, while sharing her own journey of motherhood and fitness.

Priya Ahuja Rajda's profile
16

Priya Ahuja Rajda

737K
Followers
1.7%
Eng Rate
13K
Engaged
FitnessStrength TrainingWeight ManagementMuscle BuildingFamily Travel

Fitness enthusiast and mom sharing her journey through gym motivation, travel adventures, and lifestyle creation.

Anghelina Policarpova Official's profile
17

Anghelina Policarpova Official

548K
Followers
2.2%
Eng Rate
12K
Engaged
MakeupFace MakeupHealth & WellnessFitnessStrength TrainingNutrition+9 more

Chicago-based actress and model, specializing in teen portraits and floral aesthetics. Engaging YouTube content creator with a unique style.

Elizabeth Mira's profile
18

Elizabeth Mira

616K
Followers
1.9%
Eng Rate
12K
Engaged
FitnessWorkout ProgramsHealthy Weight LossMuscle BuildingParenting & FamilyFamily Life+6 more

Fitness motivator empowering others to take the first step. Expert in bodybuilding, gym routines, and high-protein recipes.

Prince Keith Moses M S's profile
19

Prince Keith Moses M S

354K
Followers
3.2%
Eng Rate
11K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionMental Wellness+17 more

Tri-continental fitness and life coach blending spirituality, fashion, and wellness for a holistic approach to personal growth.

Alfonso Ferzuli's profile
20

Alfonso Ferzuli

110K
Followers
10.3%
Eng Rate
11K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionAntioxidants+3 more

Mexico-based fitness coach and cheerleading champion, inspiring health and progress through dynamic at-home workout routines.

Malak Menjra's profile
21

Malak Menjra

134K
Followers
7.3%
Eng Rate
9.8K
Engaged
MakeupFace MakeupFitnessStrength TrainingMuscle Building

Dubai-based Moroccan real estate expert specializing in luxury properties. Passionate about fashion, lifestyle, and self-empowerment.

Uroš Ašković's profile
22

Uroš Ašković

109K
Followers
9.0%
Eng Rate
9.8K
Engaged
NutritionHealthy Weight LossMuscle BuildingQuick Meals30-Minute MealsSheet Pan Meals+3 more

Guinness World Record holder, mechanical engineer, and fitness guru. Inspiring health and motivation through back-to-basics workouts and nutrition.

Marian Gbaya's profile
23

Marian Gbaya

430K
Followers
2.3%
Eng Rate
9.7K
Engaged
FitnessStrength TrainingMuscle BuildingParenting & FamilyBaby CareToddler Activities+3 more

Multifaceted creator: Fitness enthusiast, innovative hairstylist specializing in locs, and affordable fashion advocate. Columbus, OH based.

Kaji's profile
24

Kaji

346K
Followers
2.7%
Eng Rate
9.2K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionMental Wellness+6 more

Energetic dance and fitness enthusiast, combining trending reels with dynamic workouts. Empowering through rhythm, Germany-based.

Erica Joi's profile
25

Erica Joi

154K
Followers
5.6%
Eng Rate
8.6K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionMental Wellness+15 more

Spiritual life coach and certified personal trainer, empowering self-love, fitness, and health through personal transformation journeys.

Irena Acevedo's profile
26

Irena Acevedo

103K
Followers
8.1%
Eng Rate
8.3K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingTargeted FitnessNutrition+5 more

Certified Personal Trainer inspiring fitness journeys with unique workouts, motivation, and a dash of gym humor. Partnered with Legion & Paragon Fitwear.

null's profile
27

609K
Followers
1.3%
Eng Rate
7.7K
Engaged
Health & WellnessFitnessStrength TrainingNutritionAntioxidantsWeight Management+2 more

Fitness motivator, renowned for gym guides, transformation inspiration, and wellness tips. Advocate for Nutrimuscle and Dfyne fitness gear.

Ambar N de la rosa's profile
28

Ambar N de la rosa

821K
Followers
0.9%
Eng Rate
7.6K
Engaged
NutritionEating StylesMuscle BuildingSpecial DietsPaleo CookingHealthy Cooking

Multicultural fitness expert and mom, promoting a healthy lifestyle inspired by Dominican, American, and Brazilian roots.

Ash Pryor's profile
29

Ash Pryor

87K
Followers
8.3%
Eng Rate
7.3K
Engaged
FitnessStrength TrainingHIITMental HealthWomen's HealthMuscle Building+2 more

Peloton instructor and founder of RRF + RRA, empowering self-love through fitness. Featured in Forbes and Womens Health. Gluten-free lifestyle advocate.

Amanda & Ashley | Rosey Times Two's profile
30

Amanda & Ashley | Rosey Times Two

231K
Followers
3.1%
Eng Rate
7.2K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingCardioHIIT+33 more

Sister duo specializing in sustainable fitness journeys, postpartum recovery, and an 80/20 lifestyle approach. Founders of Build&BurnCo.

Aaliyah's profile
31

Aaliyah

126K
Followers
0.8%
Eng Rate
6.8K
Engaged
MakeupFace MakeupHealth & WellnessFitnessWorkout ProgramsStrength Training+16 more

Founder @ ALFA Active. Modest fitness advocate promoting inclusivity in gym wear. Expert in creating fun, family-focused fitness content.

ayria rutledge's profile
32

ayria rutledge

153K
Followers
5.0%
Eng Rate
6.8K
Engaged
FitnessStrength TrainingNutritionBCAAsAmino AcidsMuscle Building+1 more

Fitness motivator sharing transformative journey insights, gym style trends, and nutritious meal ideas for a balanced lifestyle.

Iliandra Fernandes Fitnessblog's profile
33

Iliandra Fernandes Fitnessblog

56K
Followers
11.9%
Eng Rate
6.6K
Engaged
FitnessWorkout ProgramsStrength TrainingBCAAsAmino AcidsHealthy Weight Loss+1 more

Empowering fitness journey guide with a focus on positivity, motivation and travel. Advocates for health, peace, and global awareness.

Samantha Menapace's profile
34

Samantha Menapace

52K
Followers
11.9%
Eng Rate
6.1K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionGrocery Guides+15 more

Online fitness coach specializing in weight transformation for women, offering balanced training tips, nutrition advice, and body positivity.

Gabriella's profile
35

Gabriella

49K
Followers
11.8%
Eng Rate
5.8K
Engaged
Health & WellnessFitnessNutritionAntioxidantsWeight ManagementHealthy Weight Loss+1 more

Bilingual actress and style influencer with a flair for comedy, exploring fashion, gaming, and travel through a vibrant lens.

meghna ☁️'s profile
36

meghna ☁️

74K
Followers
7.0%
Eng Rate
5.2K
Engaged
BrowsFitnessWorkout ProgramsStrength TrainingWeight ManagementHealthy Weight Loss+9 more

Indian wedding enthusiast sharing authentic traditions, heartfelt moments, and lifestyle tips from Dallas, TX.

RAHUL ROHILLA's profile
37

RAHUL ROHILLA

419K
Followers
1.2%
Eng Rate
5.1K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionAntioxidants+3 more

Athlete and fitness model with a flair for fashion. Inspiring through lifestyle, wellness, and trending styles. Business collaborations welcome.

가 영's profile
38

가 영

399K
Followers
1.3%
Eng Rate
5K
Engaged
FitnessWorkout ProgramsStrength TrainingMuscle BuildingFood & CookingFood Media+2 more

Fitness motivator and gymwear model, inspiring healthy lifestyles with engaging workouts and nutrition tips. Published author of a growth diary.

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