Last Updated: 01/06/2025
Top Meal Prep Influencers
Discover leading meal prep creators and experts on Instagram. Connect and collab with high engagement influencers sharing authentic content and trusted recommendations in 2025.
Betul Tunc
NYT Bestselling Cookbook Author specializing in holiday baking. Expert in crafting delicious, visually stunning recipes.
Amy Draper Darley
Savannah-based mom sharing easy, comfort food recipes, lifestyle tips, and festive DIYs for family-focused living.
KIRSTEN KAMINSKI
Plant-powered meal-prep expert creating high-protein, easy recipes. Fosters healthy living with a focus on sustainability and wellness.
Shanique Simpson
Caribbean vegan RN turned CEO, innovating juice recipes for detox & health, with a flair for mocktails and unique fruit blends.
Elizabeth Salazar
Dallas-based culinary expert, specializing in high-protein, calorie-deficit recipes. Also shares her love for softball and thrifting.
Garianne Gagliardi
Specializing in easy, nourishing recipes, balancing motherhood with health & wellness. NY & NC based, infusing love into every meal.
Michelle Beaton
Expert in crafts, recipes, plus size fashion, and travel. Hosts unique bucket list trips to European Christmas markets.
Nilesh Dagade
Award-winning bodybuilder offering personalized veg diets and fitness motivation. Expert in strength training and muscle building.
Chance Cozby - 3PiecesofPecan
Family-inspired chef turning culinary traditions into creative, modern recipes. Specializes in holiday meals and grilling techniques.
Mallory Austin | Food Blogger
Specialist in comfort foods & desserts, blending ATL/Nashville vibes with holiday recipes and unique steak dishes.
Lilibeth Ramirez| Recetas & lifestyle latina creator
Health-focused content creator delivering easy, delicious recipes with a focus on freezer-friendly meals and healthy lifestyle tips.
JOY ETOR
Recipe developer and food influencer, specializing in home cooking. Spreading joy and expertise through #foodphotography and #HoneywellPasta.
Marianna Moore
Nutrition expert crafting easy, protein-rich recipes. Specializes in realistic meal planning and healthy snack creation. Podcast co-host.
Sally | MaiHomeCooking 🥢
Hawaii-born, Atlanta-based creator serving up easy Vietnamese and Asian home-cooking recipes with an authentic, adventurous twist.
Kaitlyn | plus size gal just existing✨
Curator of body positivity, sharing unfiltered truths on plus-size living, fashion & fitness. Podcast host for a dose of sassy wisdom.
Janelle Rohner
Certified Macro Coach crafting delicious, budget-friendly recipes; empowering others through fitness, festive style, and healthy food.
Julia | The Orange Table 🤍
Gourmet grazing table designer with a knack for creative party ideas. Specializes in charcuterie boards, fall foods, and party inspiration.
Holly🍴 Foodmaker
Innovative recipe developer with a flair for creative fusion dishes. Lumpia rolling champ turning everyday meals into art.
Hollie Wood | Quick and easy family friendly recipes.
Innovative recipe developer and cookbook author, specializing in low-calorie, healthy meals. Hexclad Ambassador and creator of Weeknight Wonders.
Bailey Turner
Fitness and lifestyle expert merging motherhood with tech, offering unique Canon camera tutorials, fitness tips, and budget hauls.
Jai Raquel Partida
Innovative LA-based creator transforming traditional Mexican recipes into healthy, high-protein weight-loss meals with flair. Cookbook author.
Casey Cromwell | Gluten Free Celiac Foodie
Gluten-free guru providing advice, product recommendations, and recipes for a healthier celiac lifestyle. Making gluten-free living easy.
Ayat | Nutrition for Moms
Registered Dietitian empowering moms with balanced, confident food choices. Specializes in high-protein, gut-friendly recipes.
Elsa S.
DC-based fitness advocate sharing tailored meal-prep ideas, stylish OOTDs, and chic beauty tips for the modern woman.
Anne-Sophie Petit-Frere
Luxury realtor with a flair for Haitian cuisine and lifestyle. Miami to Tampa, sharing vibrant home-buying journeys and indulgent food recipes.
Madi Ditler
Wellness journey guide with a focus on breaking negative body perceptions. Sharing healthy habits, workout tips, and lifestyle content from Las Vegas.
Ashley Walterhouse: Fit Mitten Kitchen
Michigan-based real food advocate, recipe developer and photographer. Specializes in balanced treats and teal kitchen inspirations.
Michael Kory
Fitness-focused chef crafting high-protein, low-calorie recipes; author of a dynamic cookbook, gym enthusiast and travel lover.
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