Last Updated: 01/06/2025

Top Stress Management Influencers

Discover leading stress management creators and experts on Instagram. Connect and collab with high engagement influencers sharing authentic content and trusted recommendations in 2025.

Dr. Noc, PhD's profile
1

Dr. Noc, PhD

625K
Followers
15.6%
Eng Rate
97K
Engaged
Mental WellnessMental HealthAnxiety SupportStress ReliefDepression SupportStress Management+1 more

PhD Scientist specializing in health and science education, offering unique medical insights and advocating for accessible mental healthcare.

Kassi Mansfield's profile
2

Kassi Mansfield

560K
Followers
8.5%
Eng Rate
48K
Engaged
NutritionMental WellnessMental HealthAnxiety SupportStress ReliefDepression Support+2 more

Sarcastic fitness enthusiast and mom of 2, sharing her journey with self-care, mental health, and embracing lifes imperfections.

Nathan Davis Jr.'s profile
3

Nathan Davis Jr.

851K
Followers
3.7%
Eng Rate
31K
Engaged
Recovery & RehabilitationMental WellnessMental HealthAnxiety SupportStress ReliefDepression Support+2 more

Mental health advocate and braiding expert, blending music and style with powerful messages of hope and resilience.

Jazmín Margalef🇺🇾's profile
4

Jazmín Margalef🇺🇾

722K
Followers
3.6%
Eng Rate
26K
Engaged
Mental WellnessMental HealthAnxiety SupportStress ReliefDepression SupportStress Management+6 more

Latina wellness coach promoting mental health, self-improvement, faith, and fitness. Inspiring personal growth through authentic experiences.

Yasmin Brooke's profile
5

Yasmin Brooke

123K
Followers
19.6%
Eng Rate
24K
Engaged
Mental WellnessMental HealthAnxiety SupportDepression SupportStress ManagementPostpartum+2 more

Narcissistic family survivor sharing healing journeys, motherhood insights, and empowering others through collaborations.

Morgan Walsh's profile
6

Morgan Walsh

511K
Followers
4.5%
Eng Rate
23K
Engaged
Hair CareMental WellnessMental HealthAnxiety SupportStress ReliefDepression Support+4 more

Expert in self-improvement and mental wellness, offering unique clean tips and healthy hair care advice. Enjoys covering holiday classics.

Lisa Watson's profile
7

Lisa Watson

124K
Followers
8.8%
Eng Rate
17K
Engaged
FitnessWorkout ProgramsNutritionMental WellnessMental HealthAnxiety Support+8 more

Diet consultant and nutritionist with a unique focus on trending lifestyle content. Expert in aesthetic food and wellness trends.

Dr. Alex VanDerschelden's profile
8

Dr. Alex VanDerschelden

1.1M
Followers
1.6%
Eng Rate
17K
Engaged
Stress ReliefStress ManagementRelaxationAdrenal HealthChiropractic Care

Orange County-based chiropractor specializing in stress relief adjustments. Founder of the Dozyboy 2-in-1 pillow for optimal sleep.

Graeme Sutherland's profile
9

Graeme Sutherland

105K
Followers
14.1%
Eng Rate
15K
Engaged
Mental WellnessMental HealthAnxiety SupportStress ReliefDepression SupportStress Management+1 more

Glasgow-based model and Alzheimers ambassador, sharing personal insights into a loved ones dementia journey.

Polina Edmunds Bast's profile
10

Polina Edmunds Bast

118K
Followers
10.3%
Eng Rate
12K
Engaged
Mental WellnessMental HealthAnxiety SupportStress ReliefDepression SupportStress Management+4 more

U.S Olympian turned figure skating influencer, sharing unique insights and experiences. Host of the popular podcast @theironbutterflypod.

Prince Keith Moses M S's profile
11

Prince Keith Moses M S

354K
Followers
3.2%
Eng Rate
11K
Engaged
Health & WellnessFitnessWorkout ProgramsStrength TrainingNutritionMental Wellness+17 more

Tri-continental fitness and life coach blending spirituality, fashion, and wellness for a holistic approach to personal growth.

Evan Slaughter's profile
12

Evan Slaughter

204K
Followers
8.0%
Eng Rate
11K
Engaged
Mental WellnessMental HealthAnxiety SupportDepression SupportStress ManagementWeight Management+1 more

Nashville-based content creator infusing humor into pickleball and fitness narratives. #pickleballislife #comedyreels #mentalhealthmatters.

Alaina Marie's profile
13

Alaina Marie

139K
Followers
7.4%
Eng Rate
10K
Engaged
Mental WellnessMental HealthAnxiety SupportStress ReliefDepression SupportStress Management+1 more

Body positivity champion and mental health advocate, sharing candid life adventures and self-planned wedding insights from Detroit.

Ralphy Perdomo 🇩🇴🇸🇻's profile
14

Ralphy Perdomo 🇩🇴🇸🇻

125K
Followers
7.6%
Eng Rate
9.6K
Engaged
NutritionMental WellnessMental HealthAnxiety SupportDepression SupportStress Management+2 more

Motivational content creator specializing in circadian rhythms. Promotes self-discovery and creative freedom with a bold, candid style.

Nick Walker's profile
15

Nick Walker

587K
Followers
1.5%
Eng Rate
9K
Engaged
Health & WellnessFitnessWorkout ProgramsNutritionMental WellnessMental Health+22 more

Health & Human Performance expert promoting a fun, active lifestyle. Advocates for movement, positivity, and personal growth.

elise 🧚‍♀️'s profile
16

elise 🧚‍♀️

167K
Followers
3.3%
Eng Rate
8.8K
Engaged
NutritionMental WellnessMental HealthAnxiety SupportStress ReliefDepression Support+3 more

Relatable Aussie advocate for self-love, body positivity, and mental health. Crafting reality checks and breaking norms with genuine content.

Raising Cultures's profile
17

Raising Cultures

324K
Followers
2.4%
Eng Rate
7.9K
Engaged
Mental WellnessMental HealthAnxiety SupportDepression SupportStress Management

Licensed Therapist and Foster/Adoption Consultant delivering mom hacks and insights on raising diverse cultures. EMDR, LCMHC, LCAS certified.

Scott Tatum's profile
18

Scott Tatum

905K
Followers
1.2%
Eng Rate
7.7K
Engaged
Health & WellnessMental WellnessMental HealthAnxiety SupportStress ReliefDepression Support+4 more

Mental health advocate & explorer infusing resilience into daily self-care. Author of Friendly Reminders. Inspiring merch launching in 2025.

Emily Jade Bispo's profile
19

Emily Jade Bispo

155K
Followers
4.7%
Eng Rate
7.2K
Engaged
HairHair CareHair TreatmentsFitnessMental WellnessMental Health+5 more

LA-based self-love advocate championing body acceptance through candid, relatable content. Expert in fashion, lifestyle and real talk.

Abi Feltham's profile
20

Abi Feltham

150K
Followers
4.6%
Eng Rate
6.8K
Engaged
Recovery & RehabilitationMental WellnessMental HealthAnxiety SupportDepression SupportStress Management+2 more

Brain cancer survivor advocating for sobriety and mental health. Creator of inspiring content, recovery journals, and message-driven jewellery.

Selena Lee 李施嬅's profile
21

Selena Lee 李施嬅

848K
Followers
0.8%
Eng Rate
6.5K
Engaged
Health & WellnessNutritionMental WellnessMental HealthAnxiety SupportDepression Support+6 more

Multitalented actor, singer, and producer, balancing roles with a passion for veganism and ambassadorship for Wildaids shark conservation.

Mandy Miller Simmonds's profile
22

Mandy Miller Simmonds

169K
Followers
3.9%
Eng Rate
5.8K
Engaged
NutritionStress ReliefStress ManagementFood & CookingBatch CookingBulk Cooking+12 more

London-based author of Simply Dinners, innovatively curating delectable meals for the modern foodie lifestyle.

Dr. Justin Puder | “Dr. J”'s profile
23

Dr. Justin Puder | “Dr. J”

283K
Followers
2.0%
Eng Rate
5.6K
Engaged
Mental WellnessMental HealthAnxiety SupportStress ReliefDepression SupportStress Management+1 more

Florida-based therapist dismantling mental health stigma through insightful content, empathetic engagement, and group therapy sessions.

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